Movement Group is an opportunity to connect with your body, express how you feel and what you think, and explore the connection between movement, creativity and wellbeing in a safe and supportive environment.
There is no judgement and no right or wrong way to take part. It’s a space where you can be yourself, express yourself, meet like-minded people and make friends.
You can take part at your own pace and you won't be pressured to do anything you're uncomfortable with.
The sessions are supported by two 42nd Street mental health practitioners and aim to support confidence, anxiety, mood and connection through movement and creativity.
Register - onlinesupport.42ndstreet.org.uk/register
Snacks are provided.